Safety is a very necessary aspect of snow boarding not only to avoid injury to yourself but also to ensure the safety of innocent bystanders. Snow boarding safety ought to become the prime anxiety for all snow boarders, because it is considered an extreme sport and therefore more dangerous than usual.
So, in the interests of safety for snow boarders and their spectators, I have put a number of safety tips together below.
The first thing to do is to check the quality of the snow board. Look for damage and particularly cracks and splits. The board comes under a lot of stress while in use and you do not need it to disintegrate when you are travelling at speed.
While inspecting the board, check that it is the correct size for you ? in other words, is there enough room for you to put your feet on it comfortably? Using the right size board will permit you to exercise your skill without hindrance.
After making certain that the snow board is good enough, you ought to make certain that you have the right protective clothing. One obvious concern is staying warm and another is being able to see where you are going. When you are travelling at high speeds, small flecks of snow and debris can be very painful and even blind you temporarily, so make sure that you are wearing protective goggles.
However, the goggles should be of a sufficient safety level, say, polycarbonate, and should also offer UV protection ? UVa, UVb and UVc, if possible. Oakley make safety glasses and goggles of this type.
Make certain that your underwear is warm and then it will not matter very much what outer clothing you put on as long as it is waterproof and tear-resistant. Make certain that you are well padded, so that whenever you take that inevitable fall, there is less likelihood of you breaking bones.
Next, ensure that your inner body is sufficiently maintained. Exercising in the snow and staying warm necessitates the expenditure of energy, so be certain that you have some. While it is not recommended that you eat heartily immediately before exercising for fear of cramps, you do have to have consumed something with calories in it and you should make certain that your body is adequately hydrated.
Consider taking some emergency supplies with you as well. Snow boarding is a dangerous sport and it is easily possible that you might suffer a bad fall and have to wait for an emergency rescue, which can take a while and the weather could turn foul, so have some energy-rich chocolate and cereal bars on your person. You can eat snow to make water, yet you might want to take a litre of water with you anyway.
And last, but not least, take a mobile phone with you ? one that has GPS, so that you can accurately phone your location to the rescue services should you have to.
Owen Jones, the writer of this piece, writes on several topics, but is now concerned with Oakley safety glasses. If you would like to know more, please visit our website at Safety Glasses Bifocal
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Source: http://home-family-parenting.info/snow-boarding-safety/
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